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This is important to know...

 

 

 
People are dying from mental illness & it needs to change.
 
This is a mental health blog which shares real experiences from real people. It is also a source of lifestyle tips, information & hopefully a place where people who have had or are experiencing some difficulties can come to hang out with liked minded folk.
 
Never change therapy practice without consulting your medical team. E.g. change medication, come off medication or advise others to do so. We work with professionals but we are only telling our story. Mental illness/injury treatment is not a one shoe fits all protocol and medication can be vital to recovery.

 

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